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Mt Kinabalu International Climbathon - 24 Oct 2010
2010-09-01

Week 32 to week 35  

Nothing much happening for the past few weeks since it is fasting month. Occasional leisure ride to Stadium and a couple of times hiking at Tasek Lama before Sungkai. No more night activities likes the previous years.

 

Sunday 15th Aug – Hiking Tasek Lama 4.04km / 1:05:59

Tuesday, 17th Aug – Cycling to Stadium MTB 17.38km / 1:07:30

Wednesday, 18th Aug – Hiking Tasek Lama 3.04km / 32:56mins

Monday, 23rd Aug – Cycling to Stadium MTB

Tuesday, 24th Aug – Hiking Tasek Lama 4.04km / 55:56mins

Thursday, 26th Aug – Hiking Tasek Lama ???? / 56:57mins

Sunday, 29th Aug – Ultimate Frisbee at JP - 30mins

 

Happy Fasting……………………….

2010-08-25

LANGKAWI INTERNATIONAL MTB CHALLENGE – the full results -BRUNEI CYCLISTS  

Prizes for cross country (Elite and Junior) and Endurance were from 1st up until 30th place. So congratulations to all Brunei cyclists. All of you got top 30.

 

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Endurance Men Open
Comminique: 10
Date: 08/08/10
Time: 1740 HOURS
No. Of Starters: 684

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2nd Boulevard Group Mountain Bike Challenge and Charity Ride 2010 – the full results – brunei cyclists  

The event was held 3 weeks ago – 7th August 2010 held in Miri Sarawak but the results were uploaded and published today (25th August 2010) - http://hiaphocycleworks.ning.com/forum/topics/2nd-boulevard-group-mountain

 

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Brunei cyclists got 1st, 3rd and 5th place. Congratulations to all of you.

2010-08-17

sarawak international triathlon 2010 (miri, sarawak)  

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Event 12th Sarawak International Triathlon 2010
Date Saturday,30th and Sunday, 31st October 2010
Event Venue Brighton Beach, Miri, Sarawak Malaysia
Event Disciplines 1. Olympic Distance
(1.5km swim, 40km bike and 10km run) 

2. Sprint Triathlon
(750m swim, 20km bike and 5km run)
Event Schedules Saturday, 30th October

8:30am – 11am – Race kit Collection for Sprint Distance

12pm to 5pm – Race kit collection for Olympic Distance

12pm – Race briefing for both categories

1pm – bike check in for sprint

3pm – Sprint Triathlon Flag off

7:30pm – Welcoming Dinner

Sunday, 31st October

6am – Bike check in for Olympic Distance

7.45am – Olympic Distance Flag Off

12:30pm – Prize Presentation
Categories Age categories for Men and Women

No categories for Men Relay and Mixed Relay
Entrance Fees Individual – RM95
Relay – RM150
Sprint – RM60

Payment can be made during goodie bag/kit collection
Closing Date Friday, 15th October
Registration Form Race Brochure

Entry Form

2010-08-13

langkawi international mtb challenge – brunei cyclists  

http://www.cyclingnews.com/races/langkawi-international-mtb-challenge-2/results 

The overall results have not yet published in their website – www.mtbmalaysia.com.

So far this is the only official results that I can get from the internet. More will be posted once I get the full results.

Brunei were represented by Raihaan, Rafiuddin , Maadi and Syazwi

 

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2010-08-11

TELBRU CYCLING RACE II - THE FULL RESULTS !!!  

 ALL results are finalized. What I receive, I paste it here. Nothing has been change. Kalau ada salah, minta maaf, aku copy paste saja

ELITE – 120KM
Rankings were calculated based on Total Points (individual ranking) NOT total time

Team No Cyclist No Cyclist Team Finish Time Ranking
2 007 Muhammad Halid bin Safa Brunei National Team B 2:58:22.36
5 009 Md Arbe Shadatul Farrani bin Zainul Brunei National Team B 3:03:14.13
8 006 Reduan bin Yusop Brunei National Team B 3:03:14.18
14 008 Md Rukhaidin bin Ahmad Brunei National Team B 3:07:58.64
29 12:12:49.31 1
1 001 Muhammad Raihan bin Abd Aziz Brunei National Team A 2:58:22.35
13 003 Rafiuddin bin Zakaria Brunei National Team A 3:07:58.63
17 004 Faizal bin Hj Ahmad Brunei National Team A 3:09:26.21
28 002 Suhaimi Siba Brunei National Team A
59 2
6 016 Mohd Nurhaimin bin Awang Indra Wijaya 3:03:14.14
11 018 Mohd Sayuti bin Zahit Indra Wijaya 3:05:29.00
12 017 Mohamad Azizi bin Kamal Indra Wijaya 3:05:29.01
24 019 Masri bin Matasan Indra Wijaya 3:13:31.30
53 12:27:43.45 3
4 026 Muhammad Imaadi bin Abd Aziz National Junior 3:03:14.12
15 028 Ahmad Rafaie bin Hj Johor National Junior 3:07:58.65
16 027 Syazwi Azhar bin Hairolrani National Junior 3:08:03.40
18 029 Nazirul bin Arsat National Junior 3:10:18.13
53 12:29:34.30 4
7 036 Chung Kwei Ming Persatuan Pasukan Polis DiRaja Brunei 3:03:14.15
19 038 Muhd Nurjamri bin Johari Persatuan Pasukan Polis DiRaja Brunei 3:10:25.42
20 039 Simon O'Brien Persatuan Pasukan Polis DiRaja Brunei 3:10:25.43
26 037 Hj Edy Asmady bin Abd Malik Persatuan Pasukan Polis DiRaja Brunei 3:16:23.43
72 12:40:28.43 5
3 042 Nur Amirull Fakhruddin bin Marzuki Terengganu Pico Bikelabz 3:03:14.11
21 41 Mohammad Saufi bin Mat Senan Terengganu Pico Bikelabz 3:10:25.44
27 044 Chieng Chiew Lie Terengganu Pico Bikelabz 3:08.03.39
37 043 Muhd Fahmi Irfan bin Mohd Zailani Terengganu Pico Bikelabz
88 6
9 049 Syamsul Ali bin Hamdan Team Arif 3:04:04.76
22 046 Addy Amin Bin Othman Team Arif 3:10:25.46
23 047 Ashraf bin Omar Team Arif 3:12:19.82
39 048 Azaree bin Mohamed Team Arif
93 7
10 021 Mohammad Radzi bin Tamat MWM - 'B' 3:04:04.77
25 025 Hj Mohd Zul Yakub Bin Ibrahim MWM - 'B' 3:13:43.09
32 022 Mohammad Azbe Hidayatullah bin Zainul Ariffin MWM - 'B'
33 023 Mohammad Fadullah bin Mohd Dani MWM - 'B'
100 8


Team No Cyclist No Cyclist Team Finish Time
1 001 Muhammad Raihan bin Abd Aziz Brunei National Team A 2:58:22.35
2 007 Muhammad Halid bin Safa Brunei National Team B 2:58:22.36
3 042 Nur Amirull Fakhruddin bin Marzuki Terengganu Pico Bikelabz 3:03:14.11
4 026 Muhammad Imaadi bin Abd Aziz National Junior 3:03:14.12
5 009 Md Arbe Shadatul Farrani bin Zainul Brunei National Team B 3:03:14.13
6 016 Mohd Nurhaimin bin Awang Indra Wijaya 3:03:14.14
7 036 Chung Kwei Ming Persatuan Pasukan Polis DiRaja Brunei 3:03:14.15
8 006 Reduan bin Yusop Brunei National Team B 3:03:14.18
9 049 Syamsul Ali bin Hamdan Team Arif 3:04:04.76
10 021 Mohammad Radzi bin Tamat MWM - 'B' 3:04:04.77
11 018 Mohd Sayuti bin Zahit Indra Wijaya 3:05:29.00
12 017 Mohamad Azizi bin Kamal Indra Wijaya 3:05:29.01
13 003 Rafiuddin bin Zakaria Brunei National Team A 3:07:58.63
14 008 Md Rukhaidin bin Ahmad Brunei National Team B 3:07:58.64
15 028 Ahmad Rafaie bin Hj Johor National Junior 3:07:58.65
16 027 Syazwi Azhar bin Hairolrani National Junior 3:08:03.40
17 004 Faizal bin Hj Ahmad Brunei National Team A 3:09:26.21
18 029 Nazirul bin Arsat National Junior 3:10:18.13
19 038 Muhd Nurjamri bin Johari Persatuan Pasukan Polis DiRaja Brunei 3:10:25.42
20 039 Simon O'Brien Persatuan Pasukan Polis DiRaja Brunei 3:10:25.43
21 41 Mohammad Saufi bin Mat Senan Terengganu Pico Bikelabz 3:10:25.44
22 046 Addy Amin Bin Othman Team Arif 3:10:25.46
23 047 Ashraf bin Omar Team Arif 3:12:19.82
24 019 Masri bin Matasan Indra Wijaya 3:13:31.30
25 025 Hj Mohd Zul Yakub Bin Ibrahim MWM - 'B' 3:13:43.09
26 037 Hj Edy Asmady bin Abd Malik Persatuan Pasukan Polis DiRaja Brunei 3:16:23.43
27 044 Chieng Chiew Lie Terengganu Pico Bikelabz 3:08.03.39
28 002 Suhaimi Siba Brunei National Team A
29 005 Hj Harun bin Hj Saman  Brunei National Team A
30 010 Hj Shamsul bin Hj Zaini  Brunei National Team B
31 020 Zamuddin bin Aminaluddin  Indra Wijaya
32 022 Mohammad Azbe Hidayatullah bin Zainul Ariffin MWM - 'B'
33 023 Mohammad Fadullah bin Mohd Dani MWM - 'B'
34 024 Mohammad IsFardi@Mohamad Isyraf bin Hj Md Ja'afar MWM - 'B'
35 030 Mohd Azari bin Panjang  National Junior
36 040 Hj Sahari bin Hj Tahir  Persatuan Pasukan Polis DiRaja Brunei
37 043 Muhd Fahmi Irfan bin Mohd Zailani Terengganu Pico Bikelabz
38 045 Mazlan bin Hj Mohidin  Terengganu Pico Bikelabz
39 048 Azaree bin Mohamed Team Arif
40 050 Hj Roslan bin Othman Team Arif

NOVICE – 87KM
Rankings were calculated based on Total Points (individual ranking) NOT total time
Team No Cyclist No Cyclist Team Finish Time
1 128 Fu Cheng Fau Telbru 2:27:04.37
4 129 Muhammad Halelo bin Awang Telbru 2:27:04.40
5 127 Muhammad Aiman Abdullah Telbru 2:27:04.41
12 126 Azmie Mohd Luqman bin Abd Hadzid Telbru 2:27:14.33
22 9:48:27.51 1
3 098 Zainal Arfan bin DP Hj Ahmad Tutong Team 2:27:04.39
7 096 Hamdani bin Hj Besar Tutong Team 2:27:11.69
11 099 Hj Osli bin Hj Md Nor Tutong Team 2:27:12.73
13 100 Md Jait bin Hj Yahya  Tutong Team 2:27:14.34
34 9:48:43.15 2
6 103 Muhammad Haziq bin Hj Harun B.Green 2:27:04.42
8 101 Juriani bin Jaludin B.Green 2:27:12.70
27 104 Al-Zain bin Hj Aini B.Green 2:30:42.43
33 102 Hj Saifuddin bin Hj Ibrahim B.Green 2:33:42.12
74 9:58:41.67 3
14 072 Mohamad Aliuddin bin Hj Nordin Team AnakPanyu 2:27:14.35
20 074 Reza Faizal bin Hj Mohd Nor Team AnakPanyu 2:27:18.49
22 073 Muhammad Adlan Mursyid bin Hj Abidin Team AnakPanyu 2:30:34.24
24 071 Baharudin bin Hj Nordin Team AnakPanyu 2:30:35.35
80 9:55:42.43 4

Team No Cyclist No Cyclist Team Finish Time
1 128 Fu Cheng Fau Telbru 2:27:04.37
2 087 Zaeidi bin Hj Berudin MIPR Spinner 'A' 2:27:04.38
3 098 Zainal Arfan bin DP Hj Ahmad Tutong Team 2:27:04.39
4 129 Muhammad Halelo bin Awang Telbru 2:27:04.40
5 127 Muhammad Aiman Abdullah Telbru 2:27:04.41
6 103 Muhammad Haziq bin Hj Harun B.Green 2:27:04.42
7 096 Hamdani bin Hj Besar Tutong Team 2:27:11.69
8 101 Juriani bin Jaludin B.Green 2:27:12.70
9 113 Mohd Harus bin Hj Tasrip TTS Team 2:27:12.71
10 078 Mohamad Rozaini bin Hj Manap Brunei LNG Sdn Bhd 2:27:12.72
11 099 Hj Osli bin Hj Md Nor Tutong Team 2:27:12.73
12 126 Azmie Mohd Luqman bin Abd Hadzid Telbru 2:27:14.33
13 100 Md Jait bin Hj Yahya  Tutong Team 2:27:14.34
14 072 Mohamad Aliuddin bin Hj Nordin Team AnakPanyu 2:27:14.35
15 114 Teo Thian Sie TTS Team 2:27:14.36
16 122 Haji Masrody Bin Haji Asli Zainal Team 2:27:14.37
17 077 Hj Sulaiman bin Hj Yahya Brunei LNG Sdn Bhd 2:27:14.38
18 115 Mohd Redzuan bin Sabtu  TTS Team 2:27:14.39
19 119 Pg Noorishad bin Pg Hj Md Samli PDB2 2:27:17.39
20 074 Reza Faizal bin Hj Mohd Nor Team AnakPanyu 2:27:18.49
21 116 Mohd Zainul Ariffin bin Mohd Jaffar PDB2 2:29:14.24
22 073 Muhammad Adlan Mursyid bin Hj Abidin Team AnakPanyu 2:30:34.24
23 079 Lu Voon Hui Brunei LNG Sdn Bhd 2:30:34.25
24 071 Baharudin bin Hj Nordin Team AnakPanyu 2:30:35.35
25 130 Jeffery bin Ismail  Telbru 2:30:35.36
26 118 Abdul Wafi bin Abdul Manan PDB2 2:30:37.41
27 104 Al-Zain bin Hj Aini B.Green 2:30:42.43
28 097 Hj Awang Ismail bin Awang Pauzi Tutong Team 2:30:42.44
29 075 Omar bin Alitdin Team AnakPanyu 2:32:22.97
30 117 Seri Puspa bin Hj Abdul Hamid PDB2 2:32:40.89
31 107 Puspa Wira bin Hj Md Noor Tungku Team 2:32:54.46
32 089 Takiyurdin bin Hj Mohammad MIPR Spinner 'A' 2:33:41.92
33 102 Hj Saifuddin bin Hj Ibrahim B.Green 2:33:42.12
34 076 Hj Samad bin Ismail Brunei LNG Sdn Bhd 2:41:29.12
35 121 Pg.Rosli Bin Pg.Hj.Tajuddin Zainal Team 2:41:29.13
36 105 Ishak bin Hj Ali Ibrahim B.Green 2:44:51.10
37 120 Hj Suhaili Hj Yusof  PDB2 2:44:53.10
38 110 Md Rizal bin Hj Abd Razak  Tungku Team 2:45:00.23
39 095 Lamit bin Hj Gantang  MIPR Spinner 'B' 2:45:12.67
40 083 Hk Sharalidin bin Hj Abd Momin Huawei 2:45:22.95



FEMALE
Rankings were calculated based on Total Time
Bil Cyclist No Cyclist Team Finish Time
4 141 Ainul Hayati bte Hj Yussof Cyclone 1:14:18.55
2 142 Noorizah bte Hj Mohd Kaasim Cyclone 1:06:58.96 1
6 Total Time 2:21:17.51
1 150 Serene Lee Jer Ling Terengganu Pico Bikelabz 1:03:25.83
7 152 Haslina binti Abu Bakar Terengganu Pico Bikelabz 1:23:45.01 2
8 Total Time 2:27:10.84
8 145 Alision Ang Wasabi 1:24:10.61
3 146 Melissa Woo Wasabi 1:12:19.87 3
11 Total Time 2:36:30.48
10 147 Heriati bte Jumat Double Track 1:31:45.53
9 148 Nooramalina bte Bakir Double Track 1:26:53.30 4
19 Total Time 2:58:38.83
5 157 Norsaidah Hj Md Ali RX Rider 1:17:34.82
12 158 Haslina bte Hj Abd Hamid RX Rider 1:44:14.23 5
17 Total Time 3:01:49.05
15 153 Hjh Rohana bte Hj Mohd Taha FC 1:54:17.44
16 154 Fajrina bte Mohd Salleh FC 1:54:17.44 6
31 Total Time 3:48:34.88

Bil Cyclist No Cyclist Team Finish Time
1 150 Serene Lee Jer Ling Terengganu Pico Bikelabz 1:03:25.83
2 142 Noorizah bte Hj Mohd Kaasim Cyclone 1:06:58.96
3 146 Melissa Woo Wasabi 1:12:19.87
4 141 Ainul Hayati bte Hj Yussof Cyclone 1:14:18.55
5 157 Norsaidah Hj Md Ali RX Rider 1:17:34.82
6 143 Hjh Juridah bte Maidin Cyclone 1:19:11.86
7 152 Haslina binti Abu Bakar Terengganu Pico Bikelabz 1:23:45.01
8 145 Alision Ang Wasabi 1:24:10.61
9 148 Nooramalina bte Bakir Double Track 1:26:53.30
10 147 Heriati bte Jumat Double Track 1:31:45.53
11 144 Lim Fu Jeon Wasabi 1:44:14.23
12 158 Haslina bte Hj Abd Hamid RX Rider 1:44:14.23
13 151 Siti supatin bte Hj Asar Terengganu Pico Bikelabz 1:45:42.56
14 156 Noraziah brte Ahad RX Rider 1:47:27.39
15 153 Hjh Rohana bte Hj Mohd Taha FC 1:54:17.44
16 154 Fajrina bte Mohd Salleh FC 1:54:17.44
17 155 Lim Shar Lun FC 1:54:17.44
18 149 Hjh Rasni bte Hj Yakub Double Track 2:06:28.30

2010-08-10

SCb Charity run – the results  

 haikal

 

 IMG_6562IMG_6563

IMG_6566

 

IMG_6545 IMG_6548  IMG_6551 IMG_6544IMG_6556 IMG_6559

2010-08-08

Week 31 - 02/08/10 - 08/08/10  

Monday - recovery
Tuesday - afternoon swim and 4km run
Wednesday - afternoon ultimate frisbee
Thursday -
Friday -
Saturday - morning MTB on road
Sunday - SCB Charity Run - 2.5km run

2010-08-01

week 30 - 26/07/10 - 01/08/08  

Monday - recovery
Tuesday - recovery
Wednesday - afternoon 27.54km
Thursday - afternoon 35.77km
Friday -rest
Saturday - rest
Sunday - TelBru Cycling Race 87.54km

12 hours before the race, all novice team managers were called for an emergency briefing. The race for Novice category have been change

Distance - 120km 87km

Start Time - 7am 8:30am

No more +30sec for the Elite cyclists joining the novice race

Most of the cyclists have been training for 120km, thus changing the distance to 87km would make almost everyone happy especially to those cyclists yang kurang latihan. With the distance shorten, the speed will become much faster as compared if it was 120km. My average speed was around 36km/h and I guessed some have an average speed of 38 or 39km/h.

Out of 12 novice team, our team (TEAM ANAKPANYU) got 4th place losing 6 points to 3rd place winner. There were some mix up in the points calculation but it was sorted out and those teams that deserve to win got their prize money. Congratulations to ALL the winners.

There were 3 accidents during the race and a few wheels bumping.

1 accident - Elite categories - the accidents occurred with the Telbru Elite cyclists who were left behind by the super fast elite. The accidents occurred among themselves, so no elite cyclists got involved in the accidents

2 accidents - novice categories.

The first accidents occurred somewhere near Tungku Beach heading to Tutong highway. The accidents occurred in front of me. I really don't know what causes it, but he suddenly fell down, the cyclists next to him hit him and brought down a few cyclists. I've managed to avoid the accidents. It occurred at the front of the peloton. So when the accidents occurred, a few cyclists tried to take advantage of the situation and try to breakaway. But a few cyclists shouted at them to slow down. In my opinion, when there is a mishap don't try to take advantage of situation. Play fair. Wait for all the cyclists to regroup. Even when we play football, when there is an injured player in the field, we kick the ball out of the field, so that the game can be stop and the injured player can be look at. Winning is winning but how you win it is another thing. At the time of accidents, there was no attack or someone attempting to breakaway, everyone was 'cruising' along. It was still a big group - PELOTON. If there was an attack or breakaway before the accidents, then go ahead, it is your rights.

The 2nd accidents occurred on the way back near Rimba Bridge. It also occurred in front of me. There were around 9 cyclists in the group. 3 cyclists from my team was also in the group. The 2nd cyclists in front lost control of the bicycle and fall down, bringing with him 2 other cyclists including one of my teammates. My other teammates and me managed to avoid the accidents.

In terms of management, it could have been done better but due to last minute changes of the race, everything got 'kucar-kacir' . The walkie talkie did not work properly, so feeding cars don't know when to go in-front to feed their cyclists. So some feeders just feed their cyclists in-front of the pack instead of the back of the pack.

Overall it was a good race. Good exposure for the beginner/novice since the distance is not too short, not too long. It was just nice for those trying to feel the racing atmosphere. Once again, congratulations to ALL the cyclists.

Keep on cycling...................................Play Fair and Sportsmanship -> the way to go  

2010-07-25

week 29 - 19/07/10 - 25/07/10  

Monday - recovery
Tuesday -
Wednesday - morning 14.76km hill training and afternoon 42.67km bike ride
Thursday -
Friday -
Saturday - morning 51.08 km hill training
Sunday - morning 120km bike ride and afternoon Ultimate Frisbee tournament at Seria

Late afternoon rains keep on pouring down, making it difficult for us to train and forcing us to do it early morning. Yesterday, was the last 120km bike ride before the actual race next week on 1st August 2010. I feel I can finish the race within the peloton. Hopefully I can get enough sleep, rest and carbo loading.

After the 120km bike ride, went back home, had a quick shower and road trip to Seria to my in-laws around 11:45am. Had a quick lunch and went to Brunei Shell Recreational Club around 1:30pm to watch the first ever Brunei Ultimate Frisbee tournament. From watching to throwing the disc and finally I ended up playing in the tournament. It was really fun and I enjoyed it very much. Its good to divert your mind from cycling and play other sports. After the bike race, I'm going to start running again. The last run I did was the Singapore Sundown Marathon (29th May 2010). I need to train for the Mt.Kinabalu International Climbathon to be held 23rd/24th October 2010. More trail running............

Keep on training.............................