Today I managed to run 4.10km in a time of 22.19mins. I started running around 7:10am. It is still a bit dark as the matahari baru kan bangun dari tidur.
After that, I went back to the hotel and did some stair running. I managed to climb 15 storeys in a time of 2:26mins. 1 storey equal to 19 steps so 15 storeys equal to 285 steps. Therefore I have to do 7 times just to equal KL Tower (2085 steps). Wooohhh.....that many.
No comments:
Post a Comment