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2008-01-09

My 14K RUN

Today I managed to run 13.41Km in 1:23:05 hours. I ran 10K around 1 hour and then I take a walk break for 5 mins and after that continued my run.

I upload the data to my pc. I was exploring the menu (Garmin Training Center) and I stumble upon a menu where all my training data can be uploaded to Google Earth. How come i never come across....hmmmmmm





The image above was my running data for this afternoon.







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