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2008-06-08

Sunday ride at Hutan Simpan Berakas

We heard that there is a new mountain bike trail at the Hutan Simpan Berakas (Berakas Forestry Reserve), so we decided to try the new trail.

Uphill riding while enjoying the sea view

Resting at the top of the hill. The platform is for the PSK downhill event




The trail was different from McFarm trail with owns uphill, downhill plus with its fanstastic view of South China Sea.



Steep uphill all the way


Steep downhill. The senior rider pushing the bike down.

The Junior rider


The hero of the day. Uphill & Downhill 100% pass


These new trails will be used for the upcoming PSK (Pesta Sukan Kebangsaan), that what we heard lah.

Summary of these week activities;

Monday - Full recovery (rests)
Tuesday - Full recovery (rests)
Wednesday - Swimming 500m
Thursday - Cycling 14.78Km
Friday - Swimming 1100m
Saturday - Walking at Tasek Lama
Sunday - MTB at Hutan Simpan Berakas



1 comment:

mankipti said...

hi kenyan athlete here will someo ne giveme any contacts for the brunei half marathon cos am in malaysia and i don see how to regester online for the race please if any one knows anybodys contact that i can get in touch please let him or her help me this are my contacts helesang@yahoo.com thanks