Your Source Of Informations For Multi Sport Event (Running, Cycling & Swimming)
  • Author
  • Past Events
  • Twitter
  • Facebook
  • Contact
  • Brunei Darussalam - Abode of Peace

Next Event

Panaga Triathlon 12/10/14
Sarawak Triathlon 19/10/14

Search this blog

2008-10-29

Another Wednesday Training

As usual, early morning we had our bike training. we managed to cycle 55:15 mins to cover a distance of 29.41km. Afternoon after work, I went for a swim and only managed to swim 500m.

Yesterday I just did a short run of 5km and after that did another 5 hill sprints infront of my house.

I'm already getting tired of the training. I need motivation and some other kind of activities. Maybe esuk esuk ke Tasek Lama and do some light trail running. That would be fun.


No comments: