it's 6:56am, 2nd Syawal 1429H corresponding to 3rd October 2008. I've just come back from my early morning run and managed to run
5km in 28:44 mins. It was a very good run eventhough ada rasa gatal gatal arah muscles. I should have run yesterday therefore the title would be "1st Syawal Hari Raya Run" Hmmmm.....next year aku buat.
keep on running.............................
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