even though this morning the road was wet and it seems that the sky still wanna cry some more (halfway during the ride, it rain on us -
hujan renyai renyai), we still carried on our training - hill training at
Mentiri - 2 laps. Only me and my brother showed up. the other rider maybe has some other
commitment that need to be attended very very early in the morning.
It was a very good exercise. The total distance covered was
26.88km in a time of 1:03:44 hoursAfternoon was supposed to be individual run and only managed to run 3 laps at Padang
Belapan track & field. I have to stop due to
sakit perut - (stomach-headache).
kacau kacau..............
Keep on riding.
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