Your Source Of Informations For Multi Sport Event (Running, Cycling & Swimming)
  • Author
  • Past Events
  • Twitter
  • Facebook
  • Contact
  • Brunei Darussalam - Abode of Peace

Next Event

Panaga Triathlon 12/10/14
Sarawak Triathlon 19/10/14

Search this blog

2009-04-12

Week 15 - 06/04/09 - 12/04/09

Summary of this week activities:
Monday, 06/04 - Recovery
Tuesday, 07/04 - 7.22km morning run & late afternoon swim
Wednesday, 08/04 - Afternoon bike ride
Thursday, 09/04 -Afternoon swim
Friday, 10/04 - Morning run 6.3km & Night time Ultimate Frisbee practice at JP
Sunday, 12/04 -Morning Frisbee Practice at Padang Kebajikan

No comments: