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2009-08-02

Week 31 - 27/07 - 02/08

Monday: UF practice at Jigsaw
Tuesday: Rest + body massage
Wednesday: rest
Thursday: Morning 10.93km run
Friday: Morning ride 39.18km
Saturday:rest
Sunday: Cycling Buddies Anniversary Ride - Century Ride. Only Managed 150km. Report will follow later. Late afternoon UF funday at JP

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