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2009-09-06

Week 36 - 31/08 - 06/09

Monday: UF practice at Jigsaw & Night ride 31km
Tuesday: -
Wednesday: UF practice at Jigsaw
Thursday: Trail walk at eagle 's nest hill, Tasek Lama 54.59mins
Friday: -
Saturday: 15km night run
Sunday: - Night ride 40km

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