Saturday time trial test

The test was done at Lumapas to Junjongan bypass. 27km stretch of road. 13km from the Lumapas T-junction to the roundabout at Kuala Lurah near the Shell Petrol Station and back to the starting line at T-junction. 20 cyclists showed up for the test including the national team, Group 5:30 and other cyclists. Only one person used a time trial bike.

Since the test is being done somewhere far from the town. We have to go there by bike – 29km and this is also part of the warm up ride with an average speed of 28km/h.

 

The first to go were the junior riders and the elite fast riders will go last. One minute apart between each rider.

The senior riders at the back – all the pros waiting at the back.

 

 

The Coach checking on the time and finalizing the final time

The results. Out of 20 cyclists, I’m no 15th with a time of 47:25mins for a distance of 27km – average speed 34.17km/h and average cadence of 95 to 105. I’m very much satisfied with my achievements.

Fastest time was Raihan with a time of 40:19mins. So according to my calculator, Raihan average speed would be around 40.18km/h. I should take this overall results, put it in excel format and put down the average speed of every cyclists.

Rank	Name	Time (mins)	Ave Speed (km/h
1	Raihan	40:19	40.18
2	Reduan	40:31	39.98
3	Halid	42:06	38.48
4	B-Boy	42:39	37.98
5	Landing	42:42	37.94
6	Azizul	42:47	37.87
7	Madi	43:45	37.03
8	Ah Heng	44:01	36.80
9	Jason	44:06	36.73
10	Boy	44:06	36.73
11	Hj Abu	44:32	36.38
12	Amin	45:25	35.67
13	Pae	45:41	35.46
14	Faiz	46:04	35.17
15	Bahar	47:25	34.17
16	Pee	50:06	32.34
17	Reza	50:14	32.25
18	Zaim	50:24	32.14
19	Hj Jaafar	52:25	30.91
20	Zainol	52:45	30.71

 

During the 27km ride, I’ve only managed to overtake Reza while 5 other cyclists managed to overtake me. Until next month for another time trial test.

Keep on training…………….