The test was done at Lumapas to Junjongan bypass. 27km stretch of road. 13km from the Lumapas T-junction to the roundabout at Kuala Lurah near the Shell Petrol Station and back to the starting line at T-junction. 20 cyclists showed up for the test including the national team, Group 5:30 and other cyclists. Only one person used a time trial bike.
Since the test is being done somewhere far from the town. We have to go there by bike – 29km and this is also part of the warm up ride with an average speed of 28km/h.
The first to go were the junior riders and the elite fast riders will go last. One minute apart between each rider.
The senior riders at the back – all the pros waiting at the back.
The Coach checking on the time and finalizing the final time
The results. Out of 20 cyclists, I’m no 15th with a time of 47:25mins for a distance of 27km – average speed 34.17km/h and average cadence of 95 to 105. I’m very much satisfied with my achievements.
Fastest time was Raihan with a time of 40:19mins. So according to my calculator, Raihan average speed would be around 40.18km/h. I should take this overall results, put it in excel format and put down the average speed of every cyclists.
|Rank||Name||Time (mins)||Ave Speed (km/h|
During the 27km ride, I’ve only managed to overtake Reza while 5 other cyclists managed to overtake me. Until next month for another time trial test.
Keep on training…………….