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2010-03-28

Week 12 - 22/03/10 - 28/03/10

Monday: Morning run along Orchard road
Tuesday: Morning run along Orchard road
Wednesday: rest
Thursday: rest
Friday: rest
Saturday: afternoon 25.86km bike ride
Sunday: Morning 5km run and 50km bike ride. Afternoon (Ultimate Frisbee) UF session

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