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Brunei Darussalam - Abode of Peace
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2010-04-25
Week 16 - 19/04/10 - 25/04/10
Monday - recovery
Tuesday - Morning 5 km run and afternoon TT bike ride 35.71km
Wednesday - recovery
Thursday - Afternoon swim and 10km run after work
Friday - Rest
Saturday - 84.21 km bike ride
Sunday - 70 km bike ride
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