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2010-06-21

Week 24 - 14/06/10 - 20/06/10

Monday - recovery
Tuesday - morning 21.13km ride
Wednesday - Afternoon ride 46.12km
Thursday - Morning MTB XC at B.Ambok 11.43km
Friday - Rest
Saturday - Sundown Ride to KB 120km
Sunday -  HSBC Cycle for Smarter 108km

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